World Triathlon

AGE CRITERIA Born Between 1 January 1994 and 31 December 1997 COURSES SPRINT DISTANCE (750 m - 20 km - 5 km) SWIM 1 lap Single lap swim course in SIRC main lake. Approximately 4-5 turns expected. BIKE 4 laps 4 x 5km laps on flat course around the perimeter of the SIRC main lake. Course consists of some narrow roads grassed area transition RUN 2 laps 2 x 2.5km laps on flat course in vicinity of SIRC lake. TEAM RELAY (400 m - 5 km - 1.5 km) SWIM 1 lap Single lap swim course in SIRC main lake. Approximately 2-3 turns expected. BIKE 1lap 1 x 5km laps on flat course around the perimeter of the SIRC main lake. Course consists of some narrow roads grassed area transition RUN 1lap 1 x 1.5km lap on flat course in vicinity of SIRC lake.